Fatherhood Changes You. You Don’t Have to Navigate It Alone.
Therapy for dads carrying the weight of responsibility, identity shifts, and relationship tension and for couples ready to deepen their connection.
You’re carrying more than most people see.
You’re showing up every day — providing, supporting, making decisions — while something inside you is shifting.
Fatherhood can bring love and meaning, but also pressure, isolation, and a quiet sense that you’ve lost parts of yourself.
Maybe your relationship feels different.
More functional. Less alive.
Maybe you don’t have space to say out loud what this transition has actually been like for you.
I’m David Redish, LPCC — Naropa University-trained contemplative psychotherapist based in Boulder, Colorado. I work with fathers — and with couples — who want more than survival through parenthood. They want presence, steadiness, and a relationship that feels connected again.
This Might Sound Familiar.
You’re holding it together — but it takes more effort than anyone realizes.
Fatherhood feels meaningful, but also heavier than you expected.
Your relationship has become efficient, not intimate.
You avoid certain conversations because you don’t want more conflict.
You don’t feel lost exactly — just not fully yourself.
You want depth. Not just coping strategies.
Testimonials
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“If you’re in Boulder County looking for relationship support, nervous system regulation, or grounded tools for managing stress, David is an excellent resource. His work has created real change in our family.”
—Dani F.
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"Working with David has been an insightful experience. He has equipped me with practical tools and techniques that have helped me in my journey."
—Carlos S.
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"David’s presence, reflections and impeccable container creation allows me to be in my own revealing without the static. Highly recommend to anyone seeking deep listening and practical insights!
—Former Client
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"He is especially effective with fathers, partners, and high-performing professionals who want to improve communication, reduce anxiety, and strengthen relationships without feeling pathologized."
—Rev B.
Not sure if therapy is right for you?
Start here.
A free 10-minute guided meditation for when you're carrying more than you can name. Enter your email and I'll send it to you.
Find the right fit for where you are
Therapy for Dads
Fatherhood is a profound identity shift — and most men navigate it without anyone asking how they're actually doing. This is a space to slow down, meet what this transition is asking of you, and find your way back to yourself.
Couples Therapy
For couples who want more than conflict management. We work toward emotional safety, real intimacy, and a relationship that feels alive again — not just functional.
Men's Groups
Small, structured groups for men ready to drop the performance. Father Circles, Men's Groups, and Young Men's Groups — spaces where honesty is the practice.
Ketamine-Assisted Therapy
For patterns that haven't shifted through talk therapy alone. KAP creates conditions for a different kind of access — carefully prepared, supported, and integrated.
Individual Therapy
Depth-oriented individual work for men navigating identity, anxiety, grief, relational wounds, or the quiet accumulation of carrying too much alone.