Free · 15 minutes · No commitment
Let's find out if this
is the right fit.
A free 15-minute conversation — to hear what you're looking for, answer your questions, and see if working together feels right. No pressure, no obligation.
What we cover
What's bringing you here, what kind of support you're looking for, and which service feels like the right fit.
Your questions
About my approach, what therapy actually looks like, scheduling, rates, or anything else on your mind.
No pressure
This call doesn't commit you to anything. It's just a conversation — the right starting point for most people.
Not quite ready
for a call?
Start with the free guided meditation — a 10-minute practice for when you're carrying more than you can name. No sign-up pressure, just something useful.
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