Thoughts on the
deeper work.
On fatherhood, relationships, psychedelics, contemplative practice, and what it means to actually change.
Why Many Men Seem Angry (But Are Actually Overwhelmed and Under-Supported)
A man reflecting on emotions and anger and how to cope.
Holiday Sanity: 3 Simple Practices to Stay Grounded Through the Season (PART 3)
A 3 part series with useable tools to help keep you grounded during the stress of the holiday season.
Holiday Sanity: 3 Simple Practices to Stay Grounded Through the Season (PART 2)
A 3 part series with useable tools to help keep you grounded during the stress of the holiday season.
Holiday Sanity: 3 Simple Practices to Stay Grounded Through the Season (part 1)
A 3 part series with useable tools to help keep you grounded during the stress of the holiday season.
What It’s Like to Start Therapy (And How to Know You’re Ready)
What It’s Like to Start Therapy (And How to Know You’re Ready)
Ketamine-Assisted Psychotherapy in Boulder, CO: 5 Reasons It Might Be the Shift You're Looking For
If you’ve been feeling stuck in old patterns, navigating depression, anxiety, or trauma—or if you’re simply curious about exploring new levels of self-awareness and healing—KAP may offer the shift you’ve been seeking.
Therapy for Dads in Boulder, CO: Why Fathers Deserve Support Too
Therapy for dads. Why I work with dads and my approach.
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