Thoughts on the
deeper work.
On fatherhood, relationships, psychedelics, contemplative practice, and what it means to actually change.
Identity Shift of Becoming a Father and the Grief Nobody Talks About
There's a moment that a lot of new fathers describe where they're holding their baby, or watching their partner sleep, or standing in the kitchen at 3am, and the thought arrives uninvited: who am I now?
Is Ketamine Right for You? A Grounded Look at Preparing for KAP
Is Ketamine Right for You? A Grounded Look at Preparing for KAP
You've done the work. You know your patterns. You can name them in a session without missing a beat. And still, something doesn't move.
Nobody Asked How Dad Was Doing.
Postpartum depression and anxiety affect fathers too, but almost no one asks. Boulder therapist David Redish explains what's happening clinically for new dads and offers free mental health check-ins for expecting and new fathers in Colorado.
Something Is Shifting for Men's Mental Health.
Men die by suicide at nearly four times the rate of women. Men are leading in nine of the top ten causes of death in the United States. Men are significantly less likely to seek mental health care, and when they do, they're more likely to have waited longer than they should have.
None of this is new. What's new is that it's finally entering the national conversation in a more formal way.
The Medicine Is Real. So Is the Work (What Healing with Psychedelics Actually Looks Like).
Psychedelic therapy offers real healing potential for depression, trauma, and anxiety. Boulder therapist David Redish explores what the research shows, what the experience is like, and what comes after.
Why Men Need Groups (I Know Because One Changed My Life)
A personal story of why men’s groups might be more effective for you than just talk therapy.
Why Many Men Seem Angry (But Are Actually Overwhelmed and Under-Supported)
A man reflecting on emotions and anger and how to cope.
Holiday Sanity: 3 Simple Practices to Stay Grounded Through the Season (PART 3)
A 3 part series with useable tools to help keep you grounded during the stress of the holiday season.
Holiday Sanity: 3 Simple Practices to Stay Grounded Through the Season (PART 2)
A 3 part series with useable tools to help keep you grounded during the stress of the holiday season.
Holiday Sanity: 3 Simple Practices to Stay Grounded Through the Season (part 1)
A 3 part series with useable tools to help keep you grounded during the stress of the holiday season.
What It’s Like to Start Therapy (And How to Know You’re Ready)
What It’s Like to Start Therapy (And How to Know You’re Ready)
Ketamine-Assisted Psychotherapy in Boulder, CO: 5 Reasons It Might Be the Shift You're Looking For
If you’ve been feeling stuck in old patterns, navigating depression, anxiety, or trauma—or if you’re simply curious about exploring new levels of self-awareness and healing—KAP may offer the shift you’ve been seeking.
Therapy for Dads in Boulder, CO: Why Fathers Deserve Support Too
Therapy for dads. Why I work with dads and my approach.
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